I am all about simple meals that are nourishing and easy to make. If my toddlers will eat them too, it’s a BIG bonus! This broccoli cauliflower and sausage sheet pan dinner is amazingly easy, few ingredients, short prep time, nutritious, inexpensive, AND my toddlers love it. What more could you want??
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This meal is so great because you literally need two, maybe three things if your family is larger. Sausage, and a bag or two of Bird’s Eye’s Frozen broccoli and cauliflower oven roasters. Seriously, that’s it!!
To make this meal the only prep you need to do is preheat the oven to 450 F and slice up the sausage. Grease a baking pan, pour the bag(s) of broccoli/cauliflower onto the pan, then add the sausage randomly. Pop it in the oven for 20-22 minutes and dinner is served! If you are needing a new sheet pan, (I sure was!) Amazon has some great options!
You don’t even have to worry about seasoning this dish because the broccoli/cauliflower is already seasoned! Of course you can always add your own flare, but it tastes delicious just the way it comes!! Even my toddlers will eat it, it’s that good!!
What Should I Pair It With?
I like to serve this meal with brown rice to add some grain to the meal, but it is honestly delicious on it’s own in a pinch! You could also serve it with some fruit, rolls, mac & cheese, other vegetables, etc. Whatever you have on hand! Looking for a super easy, 4 ingredient bread recipe? Try this one!
Broccoli Cauliflower And Sausage Sheet Pan
Equipment
- 1 baking sheet pan
Ingredients
- 14 oz Eckrich Skinless Smoked Sausage (1 package)
- 1 bag Birds Eye Oven Roasters, Seasoned Broccoli and Cauliflower From frozen section (use two bags for more than 4 people)
Instructions
- preheat oven to 450 degrees ferenheit and spray cooking spray onto baking pan
- Slice sausage14 oz Eckrich Skinless Smoked Sausage
- open bag of broccoli/cauliflower and dump onto baking pan1 bag Birds Eye Oven Roasters, Seasoned Broccoli and Cauliflower
- Place sausage randomly onto baking pan with the broccoli/cauliflower and put in oven for 20-22 minutes.
Notes
Would your family like this broccoli cauliflower and sausage sheet pan meal? What would you do differently? If you want more easy meal ideas like this one, check out my other recipes here!
Oh my, this looks divine and the recipe is simple. I will try this out, thanks!
It is delicious! I hope you like it!
This looks really good and sounds really simple which is always a win! Thank you for sharing!
Thank you! My family loves it, I hope you try it and like it!
I absolutely love sheet pan dinners! This broccoli cauliflower and sausage one sounds easy and delicious! Perfect for busy summer evenings!
I’m not a fan of broccoli but this looks really good! I’m going to try this one out. Thanks for sharing!
Simple and easy to make, must try it soon!