Few Ingredient One Pan Healthy Dinner
So you are short on time and need something that will nourish your family well, taste delicious, and take little time to make?? Say hello to this few ingredient, one pan healthy dinner!
Packed with veggies, full of color, and EASY to make, you’re going to love this meal!! (And your kids will too!)
One of my favorite things about this recipe is that you can totally make it your own!! Look around your fridge and use ingredients you already have! If you don’t like one of the ingredients I used, just sub it out for something your family likes better!
My kids LOVE sausage, so I’m always looking for recipes that include sausage! This recipe is great though because you could easily use chicken sausage, Turkey sausage, cubed chicken, or whatever you like!
Another way to make this recipe your own is to use different combinations of spices! I used Italian seasoning, garlic powder, onion powder, and pepper but you could play around with different flavors that fit your family well!
This meal is great on its own, but I like to serve it with a couple sides! I have done different combinations of brown rice, white rice, fruit salad, rolls, homemade bread, and even Mac & cheese! If you need a good bread recipe, try my favorite 4 ingredient bread recipe!
Few Ingredient One Pan Healthy Dinner
Ingredients
- 1 Yellow Bell Pepper
- 1 Red Bell Pepper
- 1 Zucchini
- 1 Fresh Broccoli Crown
- 1 Package skinless smoked sausage
- 1-2 Tbsp olive oil
spices
- Italian seasoning
- pepper
- garlic powder
- onion powder
Instructions
- wash vegetables and preheat oven to 4251 Yellow Bell Pepper, 1 Red Bell Pepper, 1 Zucchini, 1 Fresh Broccoli Crown
- cube all vegetables and sausage and place into a mixing bowl1 Yellow Bell Pepper, 1 Red Bell Pepper, 1 Zucchini, 1 Package skinless smoked sausage, 1 Fresh Broccoli Crown
- drizzle olive oil, add seasonings to taste, and mix1-2 Tbsp olive oil, Italian seasoning, pepper, garlic powder, onion powder
- pour contents of bowl onto sheet pan, put in preheated oven and cook for about 30 minutes1 Yellow Bell Pepper, 1 Red Bell Pepper, 1 Zucchini, 1 Fresh Broccoli Crown, 1 Package skinless smoked sausage
Notes
Now you know how to make the perfect, delicious, healthy one pan meal that your family will love! And did I mention, it’s cheap too!?
What vegetables would you try? What spices does your family love? I’d love to hear from you!
Looking for more delicious family friendly recipes? Check them out here!
Looks great!
Thank you!!
Looks absolutely delicious! I’ll have to try it for my boyfriend and I!
Thanks for sharing this. I’m always looking for quick & healthy meals & this fits the bill.
Thank you! Hope you try it and love it!
Yum!!! So many of my favorite vegetables and super easy! Thanks for posting!
Yes full of flavor, super easy, and healthy! Thank you!
I love one pan recipes!! Less dishes but all the delicious (cheesy, I know). Thanks for sharing!
I love a sheet pan dinner!
Me too!! So easy and delicious!
This sounds so good and I love how simple it sounds! I’m not a fan of bell peppers but would absolutely swap them out for things like carrots or parsnips!
Thank you! Yes, it is SO easy and delicious. One of my favorite things about this recipe is the ability to make it your own! Carrots and parsnips are a great idea!
This looks so yummy and easy!! Definitely saving this and going to give it a try.
Thank you! Hope you love it!
It looks delicious and healthy! Thanks for sharing!
Thank you!!
Looks delicious!
Thank you!!
This is a great easy to make dish. I love that with a few ingredients and items you can make a great meal. Thank you for sharing 😊
Pastor Natalie (ExamineThisMoment)
Letstakeamoment.com
Thank you! My family loves it, it has become a go-to for us!!
This sounds delicious! I love the simplicity of a one pan meal and such a bonus it can be made with easy to find ingredients.
Thank you! It has become a staple in our home!
Great recipe and it looks soo good! We make this regularly and it’s so versatile to switch up the veggies or protein to whatever it is we have on hand. Thanks for sharing!!
Thank you! Yes, the versatility is one of my favorite parts!! So east to just use whatever you have on hand!